Led to Biblical Health
Looking at Health from a Biblical Viewpoint
Health Coaching
Pillars of Health
Led to Biblical Health focuses on 3 Pillars of Health
Gut Health
70% of the immune system lies in the gut. Diet and lifestyle have a tremendous influence on gut health.
Blood Sugar Balance
We know the amount of sugar eaten directly relates to blood sugar levels, but other lifestyle factors influence blood sugar, as well. Large fluctuations in blood sugar levels influence health in a negative way.
Hormone Balance
Hormones regulate nearly every function in our bodies. Any imbalance can throw a number of body systems off balance.
The Gospel of Jesus Christ
What is the gospel?
Ephesians 2:8-9
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.
Romans 5:8
But God shows his love for us in that while we were still sinners, Christ died for us.
John 14:6
Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.
Credentials
My name is Jamie. I am a Christian wife and mom of 3. I have been a Registered Nurse for 18 years and am a Health Coach.
RN, BSN, BC, Health Coach
18
Years
Coming Soon!
The Shop is coming soon where you can further your education on nutrition, lifestyle, and how this lines up with the Bible.
✓ E-books
✓ Courses
Meet with me
Health Coaching
Free First Meeting
Your first meeting with me will be free of charge. We will walk through your health history and decide if health coaching is the right fit for you.
3 Month Program $350
We will meet every other week for one hour and get a one-on-one approach to diet and lifestyle that fits your needs. We will also check-in with each other via phone, text and e-mail on a regular basis.
6 Month Program $600
If you need a little extra help on your journey, this program provides all the benefits of the 3 month program, we just work together longer. All the support you need for half a year is in this program!
Have Questions?
Frequently Asked
Questions
What is a Health Coach?
Health Coaches empower clients to seek a healthier lifestyle. Health coaches are trained to help clients achieve goals through positive support and motivation.
Where will we meet for Health Coaching Sessions?
If you are local to the Leesburg or Albany, GA area, we will meet at area coffee shops, parks, or other easy to access areas.
If I am not local, how will Health Coaching meetings take place?
Health Coaching sessions can take place virtually, whether you live locally or not. We can meet virtually by platforms such as Zoom or FaceTime, whatever you are comfortable with doing.
Do Health Coaches provide medication?
Health Coaches do not provide medication or diagnoses. Health Coaches help to guide positive lifestyle changes that may help with some chronic conditions, but these changes do not take the place of prescribed medications.
Can I choose to meet for less than 3 months?
If you are not quite ready to commit to a 3 month program, we can talk about it, and work out a plan that suites your needs. Just contact me, and we will work together to figure it out.
Seeking further guidance?
Not sure if you need a Health Coach? Get in touch.
Visit the contact page and send me a message!❤️